Guided by my deep faith and 35 years of experience in holistic health and wellness, I'm excited to partner with Evangel Assembly as your health and wellness coach. As a certified ACE and ICF Life Coach with expertise in nutrition and fitness, I believe that true wellness encompasses mind, body, and spirit. I've empowered countless individuals to achieve their wellness goals, rediscover their energy and vitality, find freedom from weight struggles, create lives of balance and purpose, and deepen their connection to their faith. Like the mythical Phoenix, I've risen from the ashes of life's challenges time and time again – and my faith has been my constant source of strength! Now, I'm here to help you renew your hope and live a healthier, more fulfilling life, rooted in faith and supported by our church community.

I offer individual and group coaching in the following areas via Zoom or your preferred online platform:

● Fitness (strength, cardiovascular, flexibility, mobility, balance, post-rehab)
● Mindfulness and meditation
● Nutritional health and guidance (including weight loss)
● Life coaching for personal growth and goal setting
● Stress management techniques
● Spiritual wellness practices
● Corporate wellness programs

Let's connect and explore how we can work together. God bless you! "Coach Dawn"